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  <recipe>
    <head>
      <title>Sambar</title>
    </head>
    <yield><qty>6</qty></yield>
    <ingredients>
<ing><amt><qty>300</qty><unit>g</unit></amt><item>assorted vegetables (brinjal, bottlegourd, carrot, radish)</item></ing>
<ing><amt><qty>1</qty><unit>t</unit></amt><item>each of (cumin seeds, sambar powder, turmeric, salt)</item></ing>
<ing><amt><qty>1</qty><unit>T</unit></amt><item>refined oil</item></ing>
<ing><amt><qty>75</qty><unit>g</unit></amt><item>onion</item></ing>
<ing><amt><qty>100</qty><unit>g</unit></amt><item>tomato</item></ing>
<ing><amt><qty>1</qty><unit>sli</unit></amt><item>ginger</item></ing>
<ing><amt><qty>200</qty><unit>g</unit></amt><item>tuar (arhar) dal</item></ing>
<ing><amt><qty>10</qty><unit></unit></amt><item>curry leaves</item></ing>
<ing><amt><qty>2</qty><unit></unit></amt><item>cinamon sticks</item></ing>
<ing><amt><qty>3</qty><unit></unit></amt><item>bay leaves</item></ing>
    </ingredients>
    <directions><div align="left">Sambar is one of the complicated things and it has varying tastes across India. This is one version that I make and I like it. So here it goes.</div><div><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,29,0" width="425" height="350"><param name="movie" value="http://www.youtube.com/v/8s1aWrG0dCE" /><param name="quality" value="high" /><param name="menu" value="false" /><param name="wmode" value="" /><embed src="http://www.youtube.com/v/8s1aWrG0dCE" wmode="" quality="high" menu="false" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" width="425" height="350"></embed></object></div><div align="left"><ol><li>Slice the tomatos and onion</li><li>Slice all the vegetables</li><li>Clean and wash the  dal</li><li>Put the oil in pressure cooker and heat it</li><li>Once the oil is hot, add cumin seeds, cinamon sticks, bay leaf, curry leaves</li><li>Once cumin seeds turn brownish, add onion, ginger, and tomato</li><li>Cook till tomatos are cooked, add rest of the vegetables</li><li>Cover the cooker for half a minute and let these cook</li><li>Add sambar powder, turmeric and salt</li><li>Mix it well and then add tuar dal</li><li>Mix it well and add water. Water quantity should be such that all the contents are submerged <br /></li><li>Close the cooker and put the weight on</li><li>Once the pressure builds up, reduce the flame and let it cook for 20 minutes.</li><li>After 20 minutes, let the cooker cool down.</li></ol>Sambar can be served with many south indian dishes or just eaten with rice.<br /></div></directions>
  </recipe>
</recipeml>